7 Simple Ways to Improve Health

 

7 Simple Ways to Improve Health: Practical Tips for a Healthier Lifestyle

7 Simple Ways to Improve Health - Maintaining good health is fundamental to living a fulfilling life. As our understanding of health evolves, so does the range of advice and practices that can enhance well-being. This article will explore practical tips to improve your physical, mental, and emotional health, emphasizing a holistic approach that incorporates diet, exercise, stress management, sleep, and social connections.

1. Balanced Nutrition: The Foundation of Good Health

One of the most critical aspects of maintaining good health is a balanced diet. Proper nutrition provides the energy needed for daily activities and the nutrients essential for bodily functions.

• Emphasize Whole Foods: Incorporate a variety of whole foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet. These foods are rich in essential nutrients and free from the additives found in many processed foods.

• Mindful Eating: Pay attention to your hunger and fullness cues. Mindful eating helps you enjoy food more and prevents overeating. Chew your food slowly, savor each bite, and avoid distractions like watching TV during meals.

• Stay Hydrated: Water is vital for nearly every bodily function, including digestion, temperature regulation, and joint lubrication. Aim to drink at least 8 cups of water daily, more if you're physically active or live in a hot climate.

• Limit Sugary and Processed Foods: Excessive consumption of sugar and processed foods can lead to weight gain, insulin resistance, and other health problems. Opt for natural sweeteners like honey or fruits and choose minimally processed snacks.

2. Regular Physical Activity: Keep Your Body Moving

Exercise is a cornerstone of good health. It helps maintain a healthy weight, strengthens the heart, boosts mood, and improves overall fitness.

• Incorporate Different Types of Exercise: Engage in a mix of cardiovascular exercises (like running, swimming, or cycling), strength training (using weights or body weight), and flexibility exercises (such as yoga or stretching). This variety ensures that all aspects of fitness are covered.

• Stay Active Throughout the Day: Incorporating movement into your daily routine can make a significant difference. Take the stairs instead of the elevator, walk or cycle to work if possible, and stand up and stretch regularly if you have a desk job.

• Set Realistic Goals: Whether you're just starting or looking to enhance your fitness, setting achievable goals can keep you motivated. Start with small, manageable changes, such as a 10-minute daily walk, and gradually increase your activity level.

• Make Exercise Enjoyable: Find activities that you enjoy. If you like dancing, join a dance class; if you prefer the outdoors, go hiking. Enjoyable activities are easier to stick with in the long term.

3. Prioritize Sleep: The Often-Overlooked Pillar of Health

Sleep is crucial for physical and mental health. It allows the body to repair itself and the brain to process information.

• Establish a Sleep Routine: Going to bed and waking up at the same time every day helps regulate your body's internal clock. A consistent sleep schedule can improve the quality of your sleep.

• Create a Sleep-Friendly Environment: Your bedroom should be conducive to sleep. Keep the room cool, dark, and quiet. Investing in a comfortable mattress and pillows can also make a big difference.

• Limit Screen Time Before Bed: The blue light emitted by phones, tablets, and computers can interfere with the production of melatonin, the hormone that regulates sleep. Try to turn off screens at least an hour before bed.

• Practice Relaxation Techniques: Techniques like deep breathing, meditation, or reading a book can help relax your mind and prepare your body for sleep. Avoid stimulating activities like intense exercise or watching thrilling movies before bed.

4. Manage Stress: Mental and Emotional Well-Being

Chronic stress can have detrimental effects on your health, contributing to conditions like heart disease, depression, and anxiety.

• Practice Mindfulness and Meditation: Mindfulness involves staying present and fully engaging with the moment. Regular meditation can help reduce stress, improve concentration, and promote a sense of calm.

• Exercise Regularly: Physical activity is a natural stress reliever. It increases the production of endorphins, which are natural mood lifters, and can help reduce anxiety and depression symptoms.

• Stay Connected: Social connections are vital for emotional well-being. Spend time with loved ones, talk to friends, and build a support network. Even a brief chat with a friend can significantly reduce stress.

• Seek Professional Help When Needed: If stress, anxiety, or depression becomes overwhelming, don't hesitate to seek help from a mental health professional. Therapy can provide tools and strategies to manage stress effectively.

5. Healthy Habits: Small Changes for Big Results

Incorporating healthy habits into your daily routine can lead to significant improvements in your overall health.

• Quit Smoking and Limit Alcohol: Smoking is a major risk factor for various diseases, including lung cancer and heart disease. Quitting smoking can add years to your life and improve your quality of life. Similarly, limiting alcohol consumption can reduce your risk of liver disease, certain cancers, and other health issues.

• Practice Good Hygiene: Simple hygiene practices, such as washing your hands regularly, brushing your teeth twice a day, and maintaining clean surroundings, can prevent infections and promote overall health.

• Regular Health Check-Ups: Regular visits to the doctor for check-ups and screenings can help catch potential health issues early. Early detection often leads to more effective treatment.

• Stay Informed: Keeping up-to-date with health information allows you to make informed decisions about your well-being. However, be cautious about the sources of your information. Reliable sources include government health agencies, reputable medical organizations, and peer-reviewed journals.

6. Social Connections: Nurture Relationships

Humans are social beings, and strong relationships contribute to both emotional and physical well-being.

• Foster Meaningful Relationships: Spend time with people who uplift and support you. Engage in activities that strengthen these bonds, whether it’s a family dinner, a group hike, or simply a phone call.

• Give Back to the Community: Volunteering or helping others can give you a sense of purpose and improve your mental health. It also strengthens community ties and contributes to a sense of belonging.

• Balance Work and Life: Maintaining a balance between work, leisure, and family time is essential for reducing stress and enhancing quality of life. Set boundaries to ensure that work doesn’t overshadow other important aspects of your life.

7. Stay Mentally Active: Keep Your Brain Engaged

Mental stimulation is as important as physical activity for overall health. Keeping your brain active can help prevent cognitive decline as you age.

• Engage in Puzzles and Games: Activities like crossword puzzles, Sudoku, or strategy games can keep your mind sharp. They challenge your brain and help maintain cognitive functions.

• Learn New Skills: Continuous learning stimulates the brain and keeps it active. Whether it’s picking up a new hobby, learning a language, or taking a class, new challenges can improve brain health.

• Read Regularly: Reading is a great way to engage your mind. It improves concentration, expands vocabulary, and can even reduce stress. Make time for reading daily, whether it’s books, articles, or even just a few pages of something you enjoy.

Conclusion

Improving your health doesn’t require drastic changes; rather, it’s about making small, consistent adjustments that lead to a healthier lifestyle. By focusing on balanced nutrition, regular physical activity, adequate sleep, stress management, and strong social connections, you can significantly enhance your overall well-being. Remember that health is a journey, not a destination, and every positive change you make brings you one step closer to a healthier, happier life.

 

How to Manage Those Ugly Stretch Marks

Oh those stretch marks. They're big, they're ugly, and they really stand out. I hate to break it to you, but if you're a woman, and you plan to reproduce, or you already have, chances are you're prone to stretch marks. There's no getting around that one.

If that stings, take a deep breath and know you've got company. Estimates suggest that 90% of women who've given birth develop those telling hints of age. Of course, that's little consolation when the clothes come off, so if you've stretch marks, and they hurt your confidence, there's good news. Keep reading!

Skinception Intensive Stretch Mark Therapy fades stretch marks with a potent, yet gentle formula. Consisting of natural ingredients and patented peptides, it's clinically proven to reduce stretch marks by up to 72.5% in just two months. And with that, it restores confidence to women who struggle with the ugliness of stretch marks.

How Stretch Marks Form

Stretch marks, or striae, develop when the skin is scarred from the inside-out.

Some life events, including pregnancy, growth spurts, surgery, and even weight-lifting cause the body to increase production of the glucocorticoid hormone. That's not a good thing, because this hormone inhibits the collagen fibroblasts required for taut, healthy skin.

Without sufficient collagen or elastin, skin becomes stressed (there is, after all, some stretching involved with pregnancy!). Layers of skin separate, causing the angry red or brown signs that, yep, stretch marks have formed. Eventually the traumatized skin loses pigment, taking on a silver or white color. And guess what? Stretch marks.

An Ounce of Prevention...

Stretch marks are genetic. If you're a woman, and your mother had stretch marks, put fifty bucks on it that you'll have them too. Therefore, it's all the more important to get stretch marks when they first appear.

If you're a teenage girl, moisturize. Moisturize, moisturize, moisturize. Did you get that? Good, because it's during the teen-age years and in young adulthood that stretch marks are most likely to form. And if you're a teen-age mom, you really want to moisturize!

Use a moisturizer on your hips, stomach, breasts and buttocks. Better yet, use Skinception Intensive Stretch Mark Therapy, as it's formulated with Regestril and ProCollOne, both of which are excellent for collagen production and can reduce the chances that stretch marks will form. Use three to four times a day as a teen-ager.

Of course, if you're reading this article, chances are you're past your teen age years and you've already got those nasty stretch marks on your sexy parts. Well, no reason to stress...

Minimize Existing Stretch Marks

If you have stretch marks and they're already set, it's important to live well for healthy skin. That means lots of water. Remember, beautiful skin needs to stay hydrated. Limit caffeine intake. That can be hard at six in the morning, when you really need that daily espresso, so if you're a caffeine-lover, as most of us are, be sure to drink more water than caffeinated drinks.

Also, eat well. Beautiful skin likes foods rich in zinc, protein, vitamins A and C. Avoid processed foods and those rich in sugar. Load up on carrots, nuts, citrus fruits, fish and eggs.

And as an aside, research links carrots to increased levels of beta-carotene, which produces a tanned, yellow hue to skin that, in a recent British survey, participants said made people more attractive. In other words, eat carrots to be good-looking. Cool huh?

Finally, if you're eating well, you're drinking water, you're active and you're serious about your beauty, it's time to get medieval on your stretch marks. Do that with Skinception Intensive Stretch Mark Therapy.

In a recent clinical study, of 13 women with post-pregnancy stretch marks, participants applied a two per cent concentration of Regestril on their affected areas for two months. The results? A 72.5% improvement in the depth of stretch marks. And width was reduced by 21%.

In another study, ProCollOne, stimulated collagen production by 1,190%. And Darutoside reduced length of stretch marks by 52%.

Why should you care about these patented peptides and what they can do? Because they're all part of Skinception Intensive Stretch Mark Therapy and its award-winning formula that fades stretch marks and makes skin sexy. And with that, you feel good again. Your sex appeal soars. And you are beautiful!

 

Review of Dermefface FX7 Scar Reduction Therapy

People have scars. But it's the physical kind that they try to hide with make up and clothing.

To address this, there are scar reduction options, ranging from derma-brasion and laser surgery to steroids and filler injections that can flatten scars and make them less prominent.

Recently, the Skinception line of skin-care products has ventured into the market with a new product that capitalizes on their obviously considerable knowledge of natural active ingredients and patented peptides. Case in point, their anti-wrinkle cream, eye cream, anti-stretch mark cream and rosacea treatment.

Now Skinception offers Dermefface FX7 Scar Reduction Therapy to reduce or prevent scars and, as they claim, "fade scars like magic". But does it deliver?

The Ingredients

Dermefface employs natural active ingredients and moisturizers with patented peptides like their well-known Pro-Coll-One+. In that sense, you can consider Dermefface FX7 as a hybrid of natural skin care and modern skin technology.

Of the more prominent natural ingredients, in Dermefface FX7 you'll encounter beta-glucan, bilberry and various fruit extracts. There's also hydrolyzed soybean fiber and very notably, a biologically active form of vitamin B3 and darling of the natural skin brightening industry, niacinamide.

The beta glucan is an obvious choice because of its long history as an anti-irritant. But it's also an effective moisturizer and proven to stimulate natural production of collagen. Beta glucan also promotes health of macrophages – the cells that destroy bacteria and remove dead or damaged skin cells.

Getting back to that Pro-Coll-One+, we shouldn't forget that it's clinically proven to stimulate collagen by up to 1,190%. Combine that with the Symglucan, Pentavitin and several other active ingredients and Dermefface FX7 has the goods to stimulate healthy human collagen fibroblasts, slough off dead skin cells and encourage normal, healthier skin cells to take their place.

Results

A good set of ingredients is one thing, but it's all for naught if they don't work together and do what the manufacturer says it will do.

Fortunately, Dermefface FX7 comes with the Skinception name attached to its label, and as with most things Skinception, Dermefface delivers, in that it fades scars, according to the clients we've spoken with. And yes, it appears to work in as little as four weeks.

Dermefface FX7 markets itself as a treatment for both developing scars and those existing. Many clients using Dermefface use it for both of these reasons, and they've seen their scarring fade, though it tends to work better for a scar that's still forming. It appears to work for existing scars as well, however, with visible reduction where people want it most.

The clients who've talked with us say they're happy with the product - a non-greasy cream with a luxurious feel when applied to the skin.

Value

The Skinception name offers plenty of value. As a general rule of thumb, the greatest savings with any Skinception product tend to be had with orders of three months or higher, often with gifts or extra product added as incentive to go long-term.

We think that's wise, because skin problems like stretch marks and scarring aren't fixed overnight. Skinception products show noticeable results in a reasonable amount of time, but the most dramatic improvements can take up to six months.

Skinception offers a one month supply of Dermefface at $59.95. Not exactly a bargain, but when you consider the luxurious formulation of Skinception products, which most clients rave about, seems a reasonable purchase. This includes both a loofah and a microderm exfoliator.

As with most Skinception products, the best value is for a longer term commitment. The Gold Package is a three month supply of Dermefface, the two exfoliators and a $25 gift card to Natural Health Source. The cost? $129.95

For the most value with Dermefface, go for the Platinum Package, which is a six month supply, two microderm exfoliators and the loofah, the Natural Health Source gift card and a savings of $160 off a one month supply. The cost of the Platimum Package, at $199.95, is a very respectable value, and we think, should be viewed as an investment to visibly fade scarring with a proven product.

 

How HGH Supplements Work

Human growth hormone, also called somatotropin, is a protein hormone of 190 amino acids (building blocks of protein) that is created and secreted by the anterior pituitary gland. It has two types of effects, both of which are highly beneficial to the vital, active human body.

One main type of action of the HGH is its direct effects on other kinds of cells. The growth hormone binds to its receptor on target cells, then creates some particular action. Fat cells, for example, are the target cells of HGH, so they have growth hormone receptors. Once bonded there, the growth hormone causes them to break down triglyceride and suppresses their ability to take up and accumulate circulating lipids -- in other words, fat storage is prevented!

HGH also acts to create other indirect effects in the body by causing secretion of IGF-1, an insulin-like growth factor hormone. IGF-1 is secreted from the liver and other tissues in response to growth hormone. This is the action that governs mostly growth-related effects of HGH.

This same effect is also the power behind muscle growth. It stimulates both the differentiation and proliferation of muscle cells, stimulates amino acid uptake and synthesizes protein in muscle and other tissues. This is where HGH's ability to influence overall muscle and skin tone comes from.

Growth hormone has important effects on:

• Protein metabolism:
  HGH causes increased amino acid uptake, increased protein synthesis and decreased oxidation of proteins.
  
  
• Fat metabolism:
  HGH enhances the utilization of fat -- gives your body the ability to break down fat cells more efficiently.
  
  
• Carbohydrate metabolism:
  HGH is one of several hormones that maintain blood sugar within a normal range.

Because of the abilities of HGH mentioned above, you can soon see that without it, muscle tone declines, fat stubbornly sits in the body and resists metabolism, and hair, skin and nails (all composed of proteins) deteriorate. In fact, scientists now believe that HGH has a role in most healthy functions of the body, including sexual function, proper operation of stomach and bowels, liver, and all glandular systems.

Whether HGH is directly interacting with certain cells, or playing its key part in the correct function of other bodily systems, it's essential throughout the body for youthful vigor and health.

Problem is, HGH augmentation has traditionally been a benefit reserved for the super-rich: until now, only injections of HGH could have an effect in the body, and at a cost of thousands of dollars per treatment.

More recently, pharmaceutical companies and natural supplement companies have fine-tuned the science of HGH stimulation in the body by means of a Growth Hormone releaser. That is, by natural means, the body can be stimulated to produce and release its own HGH, increasing levels to those of a youthful, vital person.

One such supplement is GenF20™, a supplement from a quality manufacturer. Their product works by using a formula to trigger and stimulate the pituitary gland to produce and secrete more HGH itself. The HGH goes into your body just as nature intended, in other words, through the glandular system -- just as it did when you were in your 20s. You see, it is not possible to just make an HGH supplement that would enter the bloodstream by other means than injection, because the HGH molecule is too large to pass through the walls of the digestive system, for instance. But with a "releaser" or stimulator product, your body does the HGH producing itself.

Once stimulated by the supplement, HGH goes to work in the body delivering all the benefits detailed above. If there's a fountain of youth, this is it, say doctors who've reviewed the product. Why not go to https://www.GenF20.com/proof.html and see for yourself.

Skinception Intensive Stretch Mark Therapy | Why Stretch Marks Form and How to Reduce Them

 

Why Stretch Marks Form and How to Reduce Them

Whether you like it or not, your skin makes a statement and hints of where you're at along the journey of life. Got wrinkles? You're advancing in years. Age spots? You've spent time in the sun. Stretch marks? See below.

Stretch marks occur for a variety of reasons. The most obvious, of course, being from pregnancy. But stretch marks can also occur from adolescence, weight gain, some medical conditions. Even weight-lifting. Did you get that, guys?

Of course, it doesn't help that stretch marks occur in sexy places. Ok, the upper arms might not be the hottest thing since sliced bread, but stretch marks, or striae as they're known, frequently form on the thighs, hips, breasts and buttocks. And in summer time, when the clothes come off, that sucks.

What Causes Stretch Marks

Contrary to popular belief, stretch marks are more than skin that's simply been stretched too much. Stretch marks occur when the body secretes the glucocorticoid hormone during some life events (that's you, pregnancy). And this hormone prevents the necessary collagen and elastin fibroblasts required for tight, healthy skin.

The loss of these supportive proteins is detrimental to your skin, causing it to separate in the deeper layers. This results in the angry red striations that eventually give way to, you guessed it, stretch marks.

You can, however, reduce the appearance of stretch marks, and prevent them from forming in the first place, with Skinception Intensive Stretch Mark Therapy.

More on that to come. First, let's review how you can treat stretch marks, and why Stretch Mark Therapy should be at the top of your list for stretch mark-free skin.

About Stretch Mark Treatment

There are surgical treatments for stretch marks, including dermabrasion, chemical peels and laser surgery. Results for surgical treatments are variable and depend largely on age and skin condition. Such treatments show moderate success, though they're rarely covered by insurance plans.

You can also eat right, with a skin-friendly diet. Skin likes foods that are high in vitamins A and C, zinc and protein. Consider salmon and oily fish, nuts, carrots, milk and eggs. Your skin loves these foods, and you'd do well do make them a regular part of your diet, for healthy skin and great complexion. If any foods will reduce the formation of stretch marks, it's these.

Skinception Intensive Stretch Mark Therapy Reduces Stretch Marks

Now, for some encouraging news. In a recent clinical study, of 13 women with post-pregnancy stretch marks, participants applied a 2 per cent concentration of Regestril on the affected areas for two months. At the end of the study, even the researchers were astounded by the results: a 72.5% reduction in the depth of stretch marks. And a 52% reduction in length.

And there's more good news for people with stretch marks. Another active ingredient in Stretch Mark Therapy, Pro-Coll-One+, stimulated collagen production by as much as 1190% when applied in a 2% concentration in a 56 day separate study. Seventy-eight per cent of study participants saw a noticeable improvement in skin smoothness, which improved by up to ten per cent.

Skinception Intensive Stretch Mark Therapy fades stretch marks. Scientifically formulated with the latest in skin care technology, it's a safe and effective way to erase those tell-tale markers on your body, of where it's been and what it's done. And in clothing-optional season, that's a good thing to have!

GenF20 | Why Do We Age?

 

Why Do We Age?

The fountain of youth - such metaphorical piece of myth that alludes to immortality has been used over and over again on different forms of literature both in the past and in the present. Oftentimes, the fountain of youth's classification as myth is challenged from time to time with some expeditions or travels that claim to have finally found the fountain's location. Nonetheless, this recurring symbol of eternal youth in most forms of literature and art, verifies man's innate affinity with immortality.

In our contemporary setting, this longing for immortality is almost within mankind's grasp with the promise of better technologies and sciences in the near future. However, to completely grasp and understand the means of acquiring eternal life or a very long life span in the very least, one must first see the process behind our aging. This question kept many brilliant scientists hell-bent on searching for clues and theories that may answer such relentless query.

Through the course of these scientific explorations on the realm of human aging, scientists were able to come up with a term that refers to the human aging process - senescence. This term refers to a degeneration implication that manifests itself as people get old. Senescence is believed to be the result of a biochemical deregulation that is a natural component of life.

However, the effects of senescence vary among different species. Take for example a bat and a rodent, both of them are classified as mammals and both are of the same size, but a bat generally lives longer than a rodent for the former can live up to 30 years while the latter usually have a life span of only two to three years. However, some animal species such as rockfish, turtles, and lobsters display a certain trait known as the negligible senescence. This trait enables these specific animal species to live through a longer period of time compared to other species. Some of these species can even live for an unbelievable span of 200 years.

Findings through extensive studies that were carried out by various scientists imply that this peculiar trait is a result of evolutionary and genetic factors that rule over these animals' life longevity. However, scientists still find it hard to assimilate this kind of trait to humans and the reason behind it is fairly simple: we humans live under a completely different environment compared to those animals that possess the negligible senescence trait.

The best that we humans can do for now is to first determine the various factors that fuel the process of aging and to address these factors accordingly. One of the most obvious reasons or factors behind aging is stress. In a nutshell, the dynamics of stress simply say that constant beatings and punishments that our bodies take from everyday tasks lead to hormone disturbance which can ultimately lead to cell damage.

Furthermore, the degeneration of the hypothalamus, a gland that resides in your head, is also one of the determining factors of aging. The hypothalamus is solely responsible for setting the "traffic" of various hormones to other glands. Through the course of time, the hypothalamus becomes weary and tends to be inaccurate in releasing proper amounts of hormone to other glands in the human body. This leads to imbalanced hormone levels which cause damage to tissues.

External factors brought about by the environment are also some of the very viable reasons behind the aging process. Environmental harms such as pollution, radiation, contaminants coupled with self induced stress, and poor nutrition inflict damage on human cells. Significant damage is instantly inflicted upon these cells once they are exposed to such harmful external factors. Cells play a very substantial role on the process of aging because they contain valuable information for the human body's development. Whenever a cell reproduces or divides itself, it makes sure that the new cell is of the same level with the previous cell that it originated from. If that previous cell received any slightest form of damaged from the previously mentioned factors, it will then spawn new cells that possess slightly deformed information sets. This will then start a trend of degenerated cells which leads to what is commonly known as the aging process.

Among these scientific theories that deal with the process of aging the Free Radical Theory tends to be the most popular among contemporary American health buffs. This theory suggests that extremely reactive chemicals, which the term free radicals refer to, are responsible for inflicting damage to the human body's tissues. In general, however, these free radicals are not completely bad for the human body for they also serve numerous purposes for the body's development. But what is damaging to the human body, especially to the tissues, is the free radicals' ability to reproduce itself in excessive amounts. Free radicals are endowed with an extra electron which makes them more capable of stealing electrons from other molecules which they tend to do frequently. This act subsequently leads to a very dangerous cycle that can burnout the cells from constantly repairing damaged molecules.

With these various theories that try to decipher the process of aging, certain medical solutions are also devised to combat the inevitable aging ritual. The most common among these medical solutions are taking vitamin C and vitamin E supplements to combat stress and to balance out the damage induced by free radicals in the body. Another effective method is to lessen your average intake of junk foods and substituting it with healthier food choices such as fruits and vegetables.

One means to combat the toll of aging today is through the consumption of high quality GenF20™ HGH or Human Growth Hormone precursors. The GenF20™ HGH supplement can help to increase energy levels that can make you a lot more productive by enabling you to perform more tasks efficiently. This supplement can also help to lower cholesterol plus help to improve brain, vision, and immune function. These are only some of the capabilities of the GenF20™ HGH supplement in controlling the aging process, but nonetheless the GenF20™ supplement is, by far, the most advanced dietary supplement that can help with the process of aging. These advances that were made in the light of combating factors that leads to premature aging, can truly give reaffirmation in believing that the fountain of youth that every man longs for is truly within reach.

 

America's Next Top Model Winner Endorses Dermefface FX7

TV and mid-sized companies make strange bedfellows for the simple reason that the latter rarely have large marketing budgets. But quality products will always move if they do what they claim. And sometimes, you never know who you're helping.

That was the case in early 2013 when the makers of Dermefface FX7 learned they had a high-profile client who'd used the product to help get rid of a very prominent scar she'd developed after a fall. The client? Lisa D'Amato. And her claim to fame? None other than America's Next Top Model.

Who is Lisa D'Amato?

Lisa D'Amato is an American model and recording artist. She's known primarily for her time on America's Next Top Model, appearing on the 5th cycle, where she placed sixth. Yet she remained a fan favorite for her bold style and daring outfits that landed her a second shot at the title, on America's Next Top Model All-Stars, which she won in 2011.

D'Amato's personality on America's Next Top Model contributed to much of the show's success, earning her the title '10th Biggest Villain in Reality TV' by TV Guide.

Her career blossomed, with modeling work for high profile clients like Guess and Barney's New York. She continued her TV appearances as well, appearing on MTV Cribs and The Oxygen Network, among others. But her world crashed down, literally, in December 2012 when a freak accident left her with a huge facial scar that could have ended her modeling career.

Why She Chose Dermefface FX7

The injury caused her more than just physical pain. D'Amato was one of the most recognizable faces in fashion at the time, having won America's Next Top Model and with her extensive modeling career. The developing scar occurred on the worst place for any model, her face, which affected her job, but more importantly, her confidence. And how she felt about herself and what she brought to the world.

So she looked for solutions. Seeing her plight, her husband joined her as they researched dozens of scar removal gels. Her criteria: something that worked quickly, that didn't inflame her skin, cause acne, but most of all, one that reduced scarring, visibly, for her career and self-esteem.

She tried several scar removal gels, with mixed results. Frustrated, she and her husband found Dermefface FX7 and decided to try it. Five months later, she was glad that she did - her scarring had faded, with visible results in just two weeks. Now her scar is barely noticeable and she's smiling again.

Lisa D'Amato, ANTM Winner, Endorses Dermefface FX7

Remarkable things happen when scars fade. For Lisa D'Amato, that meant she could model again. She's also transitioning to a career in music, with an emphasis on electro-rap and hip hop. She's now performed at several prominent venues, among them the MGM Grand Hotel and Casino in Las Vegas, The Viper Room, Fubar Hollywood and Coachella in Palm Springs.

Hearing her story, and how it helped her get her groove back, the makers of Dermefface FX7 approached Lisa D'Amato and asked if they could share her story. Many people have scars, after all, and perhaps they, like D'Amato, want to get rid of them, quickly, and once again feel good about the skin they're blessed with.

Feeling there was a mutually beneficial relationship in the making, Skinception asked Lisa D'Amato to endorse Dermefface FX7. To everyone's delight, she said yes.

Lisa's story is just one of hundreds of thousands who use Dermefface FX7 each year and make scars vanish, and we couldn't be happier. It's a lot easier to smile when you're not worried about people staring at your skin. Dermefface FX7 helped an America's Next Top Model winner reduce a scar. Perhaps now it might to the same for you.